General Hatha @ Unite Yoga Warners Bay
Wednesday, 30 September •
9:30 AM - 10:30 AM
Angelique Pratten
Description
Build strength and stability while increasing mobility and functional movement. Explore a variety of postures (Asana), breath work (Pranayama) and Meditation practices to move the body and settle the mind. Suitable for most levels of reasonable fitness.
BOOK via Mindbody App.
BOOK via Mindbody App.