Breath focus
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01:00:00
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GENERAL: Ujjayi (Ocean breath)
Angelique![](/upload/videoThumbnail/f4721d67-5cce-454f-bba3-27816233cb17.png)
01:00:00
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GENERAL: A Long Cool Drink of Water
Angelique![](/upload/videoThumbnail/aec70988-1c58-454b-83f3-bc79637a9809.jpg)
01:00:00
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GENERAL: Tribute to Thich Nhat Hahn
Angelique![](/upload/videoThumbnail/9557ac70-ea3c-4f0d-9c25-41fa51651e90.jpg)
01:00:00
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RESTORATIVE: Into the Calm
Angelique![](/upload/videoThumbnail/d4f271fd-addb-4e7d-b7df-6b46523c75e0.jpg)
01:00:00
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GENTLE: Exhalation for Restoration
Angelique![](/upload/videoThumbnail/77e1b800-2de8-4f12-996e-2673ccf7ac19.jpg)
01:10:00
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GENERAL: OMvember
Angelique![](/upload/videoThumbnail/a41dadfa-7b32-4fd6-9c81-ca96555f0b06.jpg)
01:00:00
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GENERAL: Prana Vayu the energy wind
Angelique![](/upload/videoThumbnail/48a21b54-aab9-4fb7-9ccb-c8561f70ad7d.jpg)
01:00:00
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RESTORATIVE: Spinal Breath
Angelique![](/upload/videoThumbnail/9c6f83c4-0d04-436b-a484-5607cfa5f1ca.png)
01:30:00
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GENTLE YOGA & YOGA NIDRA: Spinal Breath
Angelique![](/upload/videoThumbnail/7767ee74-f2d8-4faa-b2f0-a34f28ad8cef.jpg)
01:00:00
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GENERAL: Smile, Breathe, Go Gently
Angelique![](/upload/videoThumbnail/24d1b23b-dd71-4f72-8d88-cd05114915f1.png)
01:00:00
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GENERAL: Embrace Your Breath
Angelique![](/upload/videoThumbnail/7a3a4441-9d57-4f97-8fc6-717930f1a1e1.jpg)
01:00:00
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GENERAL: Viloma Breath
Angelique![](/upload/videoThumbnail/6fe1cf8b-9163-4f13-ad65-eb0ce5947b4f.jpg)
01:00:00
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GENERAL: Four Phases of the Breath
Angelique![](/upload/videoThumbnail/8b56bc1b-bfee-4f6a-8fb9-22bfa573ee6c.jpg)
01:00:00
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GENERAL: Relaxation on Exhalation
Angelique![](/upload/videoThumbnail/10306fc1-cdfa-4f3f-ba25-75ef206ad06d.jpg)
01:00:00
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GENERAL: Release to the Ease of your Breath
Angelique![](/upload/videoThumbnail/38bdff1e-a389-4064-b26c-c6ad550c339a.jpg)
01:00:00
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