Experience this all-levels Pilates class, focusing on strength, mobility, and flexibility. Flow through dynamic movements that build whole-body strength, enhance flexibility, and improve mobility for a balanced, energized body.

Join this fun, all-levels Pilates class, designed to improve mobility and flexibility. Enjoy low-impact exercises that strengthen and stretch your body, promoting balance, core stability, and overall well-being.

A shorter boost to top up for the weekend. A 30 minutes boost focussing on a smaller range of movements and muscle groups. Great as top up from Monday's class or for those that prefer an online class. If you have booked a Monday class this week, please book the FREE class every week. If you are not able to do Mondays, please book two Thursday classes for £10. Click on £10 for one class and £0 for the second one. Get in touch if you have any questions!

Meeting ID: 846 0258 1489
Meeting password: yfBtG3