Olya is the founder of the studio and a yoga and Pilates teacher. Her yoga journey began about 15 years ago while traveling through India and Nepal. Her passion for yoga and meditation led her to sacred places such as the Sivananda Ashram, Ashtanga Yoga in Mysore, Kaivalya Yoga Institute in Pune, Vipassana Meditation retreats, and many others. In 2012, Olya pursued her passion further by completing a 900-hour Comprehensive Yoga Teacher Training at The Yoga Institute in Mumbai, India, and a 60-hour Thai Massage Training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. After moving to New York, she completed the Balanced Body Pilates program in 2019. Olya teaches yoga with a focus on the connection between movement and breath, muscle strengthening, enhanced flexibility, and improved balance. She also incorporates Thai Massage techniques to help increase flexibility, improve joint mobility, and release emotional and mental stress stored in the muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.

Olya is the founder of the studio and a yoga and Pilates teacher. Her yoga journey began about 15 years ago while traveling through India and Nepal. Her passion for yoga and meditation led her to sacred places such as the Sivananda Ashram, Ashtanga Yoga in Mysore, Kaivalya Yoga Institute in Pune, Vipassana Meditation retreats, and many others. In 2012, Olya pursued her passion further by completing a 900-hour Comprehensive Yoga Teacher Training at The Yoga Institute in Mumbai, India, and a 60-hour Thai Massage Training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. After moving to New York, she completed the Balanced Body Pilates program in 2019. Olya teaches yoga with a focus on the connection between movement and breath, muscle strengthening, enhanced flexibility, and improved balance. She also incorporates Thai Massage techniques to help increase flexibility, improve joint mobility, and release emotional and mental stress stored in the muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.

Olya is the founder of the studio and a yoga and Pilates teacher. Her yoga journey began about 15 years ago while traveling through India and Nepal. Her passion for yoga and meditation led her to sacred places such as the Sivananda Ashram, Ashtanga Yoga in Mysore, Kaivalya Yoga Institute in Pune, Vipassana Meditation retreats, and many others. In 2012, Olya pursued her passion further by completing a 900-hour Comprehensive Yoga Teacher Training at The Yoga Institute in Mumbai, India, and a 60-hour Thai Massage Training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. After moving to New York, she completed the Balanced Body Pilates program in 2019. Olya teaches yoga with a focus on the connection between movement and breath, muscle strengthening, enhanced flexibility, and improved balance. She also incorporates Thai Massage techniques to help increase flexibility, improve joint mobility, and release emotional and mental stress stored in the muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.

Olya is the founder of the studio and a yoga and Pilates teacher. Her yoga journey began about 15 years ago while traveling through India and Nepal. Her passion for yoga and meditation led her to sacred places such as the Sivananda Ashram, Ashtanga Yoga in Mysore, Kaivalya Yoga Institute in Pune, Vipassana Meditation retreats, and many others. In 2012, Olya pursued her passion further by completing a 900-hour Comprehensive Yoga Teacher Training at The Yoga Institute in Mumbai, India, and a 60-hour Thai Massage Training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. After moving to New York, she completed the Balanced Body Pilates program in 2019. Olya teaches yoga with a focus on the connection between movement and breath, muscle strengthening, enhanced flexibility, and improved balance. She also incorporates Thai Massage techniques to help increase flexibility, improve joint mobility, and release emotional and mental stress stored in the muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.

Olya is the founder of the studio and a yoga and Pilates teacher. Her yoga journey began about 15 years ago while traveling through India and Nepal. Her passion for yoga and meditation led her to sacred places such as the Sivananda Ashram, Ashtanga Yoga in Mysore, Kaivalya Yoga Institute in Pune, Vipassana Meditation retreats, and many others. In 2012, Olya pursued her passion further by completing a 900-hour Comprehensive Yoga Teacher Training at The Yoga Institute in Mumbai, India, and a 60-hour Thai Massage Training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. After moving to New York, she completed the Balanced Body Pilates program in 2019. Olya teaches yoga with a focus on the connection between movement and breath, muscle strengthening, enhanced flexibility, and improved balance. She also incorporates Thai Massage techniques to help increase flexibility, improve joint mobility, and release emotional and mental stress stored in the muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.

Madison is a yoga, mat Pilates, and swim instructor as well as a functional mobility and strength training coach. As a former college athlete and swim coach, Madison blends her past experience with yogic philosophy, breath control and strength training. She has a passion for bringing her students into their highest self and teaching them to honor their body as they are. Madison’s style is a blend of yoga, mat pilates, and functional mobility and strength training.

Mariya is NYS licensed hairstylist who discovered yoga in 2016 and never left her mat since then. Yoga had become her favorite hobby, healing medicine, therapy, and escape. After almost 7 years of practicing yoga regularly she decided to pursue her passion and went to Bali to get 200h Yoga teacher Training. This trip has deepened her perception and changed her entire life. Empowered by wisdom and beauty of yoga she started teaching it. Mariya’s goal is to spread love for yoga and share my knowledge and experience with you.

Olga started practicing yoga in 2017, and since then, a lot has changed in her life. The first step was a change of activity: from a bank employee with 16 years of experience to a massage therapist, and now a yoga teacher. Olga has received 200 hours of teacher training in Hatha Yoga at Yoga House, Brooklyn. She conducts sessions of Vedic passive yoga and stretching on Pravilo. She loves working with people. The greatest gratitude for her work comes, oddly enough, from a person who began to feel better after her practices. Olga’s slogan: with love for the body in harmony with yourself.

Mariya is NYS licensed hairstylist who discovered yoga in 2016 and never left her mat since then. Yoga had become her favorite hobby, healing medicine, therapy, and escape. After almost 7 years of practicing yoga regularly she decided to pursue her passion and went to Bali to get 200h Yoga teacher Training. This trip has deepened her perception and changed her entire life. Empowered by wisdom and beauty of yoga she started teaching it. Mariya’s goal is to spread love for yoga and share my knowledge and experience with you.

Surabhi is an experienced yoga instructor and therapist (5 years and 2000+ hours of client contact) who seamlessly integrates yoga therapy (movement instruction, breath, and meditation) to address various endocrine, musculoskeletal, and mental health conditions. Collaborates with medical professionals to provide holistic yoga therapy sessions for pain management, enhanced mobility, and quality of life for individuals facing chronic lifestyle ailments. Surabhi is passionate about empowering individuals to achieve well-being through trauma-sensitive yoga interventions. CERTIFICATIONS • C-IAYT (Certified Yoga Therapist) - International Association of Yoga Therapists • Yoga Teacher Training (200 hours) - Govardhan Ecovillage • Yoga Teacher Trainings 300 hours each from Jivamukti Yoga School and Sivananda Yoga Vidya Peetham

Anastasia Gorokhova is a certified instructor of Hatha Yoga YTTC-200 Yoga Federation of Russia. Her Personal experience in yoga is more than five years—teaching experience – is one year. Yoga, for her, is a way to be happy and free, an opportunity to find time to Be here and now.

In the midst of a global pandemic, Lia found herself in a place of uncertainty. Like many, she was searching for a way to navigate through the storm. It was during this time that she discovered yoga -not just as an exercise, but as a powerful tool for transformation. What began as a personal quest for calm soon turned into a deep commitment to helping others. She completed a 300-hour Yoga Teacher Training to ensure she gives professional guidance to clients as they find their own balance and mindfulness. With years of practice and a background in health sciences, Lia brings a unique perspective to her teaching. Her solid understanding of Yoga Anatomy allows her to offer tailored guidance. As a Registered Yoga Instructor, Lia specializes in Hatha, Vinyasa, and Yin Yoga. Her classes are more than just workouts; they're nurturing spaces where you can explore self-love and inner peace. Lia prides herself on creating an inclusive and welcoming environment, inviting everyone to embark on their unique journeys, no matter where they're starting from.