Gentle yoga
Friday, September 1 •
6:30 PM - 7:30 PM
Anastasia Gorokhova
Anastasia Gorokhova is a certified instructor of Hatha Yoga YTTC-200 Yoga Federation of Russia.
Her Personal experience in yoga is more than five years—teaching experience – is one year.
Yoga, for her, is a way to be happy and free, an opportunity to find time to Be here and now.
Description
The movement is gentle, the music is soft, and you can really unwind at the end of the day in a way that feeds your body, mind, and soul. A deep relaxation technique will restore inner balance and relieve life stress.
All levels are welcome!
All levels are welcome!