Gentle yoga&Soundbath meditation

Tuesday, May 28 • 10:30 AM - 11:30 AM
Mariya Bugayenko
Mariya is NYS licensed hairstylist who discovered yoga in 2016 and never left her mat since then. Yoga had become her favorite hobby, healing medicine, therapy, and escape. After almost 7 years of practicing yoga regularly she decided to pursue her passion and went to Bali to get 200h Yoga teacher Training. This trip has deepened her perception and changed her entire life. Empowered by wisdom and beauty of yoga she started teaching it. Mariya’s goal is to spread love for yoga and share my knowledge and experience with you.

Description

It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation.
The sound of Crystal and Himalayan bowls transport you into a deep state of relaxation where your physical mental, and emotional self can rest and rejuvenate.

All levels are welcome!