Gentle yoga&Soundbath meditation Cancelled
Tuesday, July 16 •
10:30 AM - 11:30 AM
Olga Klishina
Olga started practicing yoga in 2017, and since then, a lot has changed in her life. The first step was a change of activity: from a bank employee with 16 years of experience to a massage therapist, and now a yoga teacher. Olga has received 200 hours of teacher training in Hatha Yoga at Yoga House, Brooklyn.
She conducts sessions of Vedic passive yoga and stretching on Pravilo. She loves working with people. The greatest gratitude for her work comes, oddly enough, from a person who began to feel better after her practices.
Olga’s slogan: with love for the body in harmony with yourself.
Description
It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation.
The sound of Crystal and Himalayan bowls transport you into a deep state of relaxation where your physical mental, and emotional self can rest and rejuvenate.
All levels are welcome!
The sound of Crystal and Himalayan bowls transport you into a deep state of relaxation where your physical mental, and emotional self can rest and rejuvenate.
All levels are welcome!