Sunrise yoga

Thursday, September 19 • 8:30 AM - 9:30 AM
Olga Klishina
Olga started practicing yoga in 2017, and since then, a lot has changed in her life. The first step was a change of activity: from a bank employee with 16 years of experience to a massage therapist, and now a yoga teacher. Olga has received 200 hours of teacher training in Hatha Yoga at Yoga House, Brooklyn. She conducts sessions of Vedic passive yoga and stretching on Pravilo. She loves working with people. The greatest gratitude for her work comes, oddly enough, from a person who began to feel better after her practices. Olga’s slogan: with love for the body in harmony with yourself.

Description

This practice prepares you to take on the day.
Feel confident, focused, fresh, ready and positive after this yoga flow.
This is an open flow class and all levels are welcome.