Jivamukti Yoga
Sunday, January 7 •
12:30 PM - 1:30 PM
Vasilina Britikova
Vasilina is an instructor of Vinyasa flow and Jivamukti yoga.
She develops and implements a variety of yoga sequences tailored to the needs of each student. Vasilina teaches proper alignment, breathing, and relaxation techniques.
Let's create magic on the mat with her.
Join Vasilina for a session that not only nurtures your physical being but also ignites the light within.
Description
THE JIVAMUKTI METHOD IS GROUNDED IN THE ORIGINAL MEANING OF THE SANSKRIT WORD ASANA AS “SEAT, CONNECTION” – RELATIONSHIP TO THE EARTH.
EARTH IMPLIES ALL OF LIFE.
Jiva = individual soul
Mukti = liberation
Jivamukti mean liberations while living! It is the practice and possibility of recognizing our enlightenment in this lifetime.
Founded in 1984 by East Village authors, artists, activists Sharon Gannon and David Life with the mission of compassion in action, through spiritual study and its various practices.
Jivamukti Yoga is one of the 9 recognized methods of Hatha yoga taught in the world today.
All levels are welcome!
EARTH IMPLIES ALL OF LIFE.
Jiva = individual soul
Mukti = liberation
Jivamukti mean liberations while living! It is the practice and possibility of recognizing our enlightenment in this lifetime.
Founded in 1984 by East Village authors, artists, activists Sharon Gannon and David Life with the mission of compassion in action, through spiritual study and its various practices.
Jivamukti Yoga is one of the 9 recognized methods of Hatha yoga taught in the world today.
All levels are welcome!