Vinyasa Flow

Friday, May 10 • 6:00 PM - 7:00 PM
Daniel Cabezas
Daniel grew up in the northern suburbs of Sydney, Australia but now currently resides in Melbourne, Australia. His yoga journey began at 18 when, by chance, he wandered into a Jivamukti Yoga studio. Since then, he tried many different styles and teachers but always gravitated back to the Jivamukti method and has found himself inspired by the likes of Jules Febre, Yogeswari, and Ruth Lauer-Maneti. Daniel is now an Advanced Certified Jivamukti and Yin Yoga Teacher. Outside of the studio he works as a ZenThai Shiatsu Massage Therapist and studies Psychology at Monash University in Melbourne.

Description

Vinyasa is an approach to yoga in which you move from one pose directly into the next. There's a flow to a Vinyasa yoga session, though the specific poses and the pace of the flow vary from one instructor to the next.
All levels are welcome!