Yoga Therapy: Private 1-on-1 Session
April 10, 2025 •
4:45 pm - 5:45 pm
Surabhi Rathod
Surabhi is an experienced yoga instructor and therapist (5 years and 2000+ hours of client contact) who seamlessly integrates yoga therapy (movement instruction, breath, and meditation) to address various endocrine, musculoskeletal, and mental health conditions. Collaborates with medical professionals to provide holistic yoga therapy sessions for pain management, enhanced mobility, and quality of life for individuals facing chronic lifestyle ailments. Surabhi is passionate about empowering individuals to achieve well-being through trauma-sensitive yoga interventions.
CERTIFICATIONS
• C-IAYT (Certified Yoga Therapist) - International Association of Yoga Therapists
• Yoga Teacher Training (200 hours) - Govardhan Ecovillage
• Yoga Teacher Trainings 300 hours each from Jivamukti Yoga School and Sivananda Yoga Vidya Peetham
Description
A private yoga therapy session offers a personalized approach designed to restore and enhance your physical and emotional well-being. During the session, an experienced instructor tailors the practice to your specific needs, whether it’s addressing pain, improving posture, recovering from injuries, or managing stress. This is a space where the focus is entirely on you, helping to create harmony between your body and mind. Suitable for all levels of experience.