Madison is a yoga, mat Pilates, and swim instructor as well as a functional mobility and strength training coach. As a former college athlete and swim coach, Madison blends her past experience with yogic philosophy, breath control and strength training. She has a passion for bringing her students into their highest self and teaching them to honor their body as they are. Madison’s style is a blend of yoga, mat pilates, and functional mobility and strength training.

Madison is a yoga, mat Pilates, and swim instructor as well as a functional mobility and strength training coach. As a former college athlete and swim coach, Madison blends her past experience with yogic philosophy, breath control and strength training. She has a passion for bringing her students into their highest self and teaching them to honor their body as they are. Madison’s style is a blend of yoga, mat pilates, and functional mobility and strength training.

Madison is a yoga, mat Pilates, and swim instructor as well as a functional mobility and strength training coach. As a former college athlete and swim coach, Madison blends her past experience with yogic philosophy, breath control and strength training. She has a passion for bringing her students into their highest self and teaching them to honor their body as they are. Madison’s style is a blend of yoga, mat pilates, and functional mobility and strength training.

Megan’s journey with yoga began with a deep calling to heal and reclaim her life after years of struggle with addiction, anxiety, and depression. Through the practice, she found a union of mind, body, and spirit that allowed her to tap into her infinite potential and become the co-creator of her reality. After completing her 200-hour training at Front Range Community College in 2015 and 300-hour at The River Yoga in 2016, Megan fosters spaces for others to discover their true nature and expand into their fullest selves. In her classes, students are invited to ground down, breathe deep, and move through the practice with intention. Dance is another passion that Megan has studied throughout her life that is reflected in her flowy sequences and hybrid yoga and dance classes. She believes we are all dancers at heart and when we find the courage to embody our unique movement expression, we harness our power to move through life with more confidence, joy, and love.

Megan’s journey with yoga began with a deep calling to heal and reclaim her life after years of struggle with addiction, anxiety, and depression. Through the practice, she found a union of mind, body, and spirit that allowed her to tap into her infinite potential and become the co-creator of her reality. After completing her 200-hour training at Front Range Community College in 2015 and 300-hour at The River Yoga in 2016, Megan fosters spaces for others to discover their true nature and expand into their fullest selves. In her classes, students are invited to ground down, breathe deep, and move through the practice with intention. Dance is another passion that Megan has studied throughout her life that is reflected in her flowy sequences and hybrid yoga and dance classes. She believes we are all dancers at heart and when we find the courage to embody our unique movement expression, we harness our power to move through life with more confidence, joy, and love.

Anastasia Gorokhova is a certified instructor of Hatha Yoga YTTC-200 Yoga Federation of Russia. Her Personal experience in yoga is more than five years—teaching experience – is one year. Yoga, for her, is a way to be happy and free, an opportunity to find time to Be here and now.

Anastasia Gorokhova is a certified instructor of Hatha Yoga YTTC-200 Yoga Federation of Russia. Her Personal experience in yoga is more than five years—teaching experience – is one year. Yoga, for her, is a way to be happy and free, an opportunity to find time to Be here and now.