Madison is a yoga, mat Pilates, and swim instructor as well as a functional mobility and strength training coach. As a former college athlete and swim coach, Madison blends her past experience with yogic philosophy, breath control and strength training. She has a passion for bringing her students into their highest self and teaching them to honor their body as they are. Madison’s style is a blend of yoga, mat pilates, and functional mobility and strength training.

In 2012 Olga completed the 900-Hour Comprehensive Yoga teacher training at The Yoga Institute in Mumbai, India, and the 60-Hour Thai Massage training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. In 2019 she completed the Pilates program Balanced Body in New York. Olga teaches Hatha yoga emphasizing the connection between movement and breath, muscle strengthening, enhanced flexibility, and balance. Using the techniques of Thai Massage, she helps to increase flexibility and mobility in the joints and release emotional and mental stress that accumulates in muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.

In 2012 Olga completed the 900-Hour Comprehensive Yoga teacher training at The Yoga Institute in Mumbai, India, and the 60-Hour Thai Massage training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. In 2019 she completed the Pilates program Balanced Body in New York. Olga teaches Hatha yoga emphasizing the connection between movement and breath, muscle strengthening, enhanced flexibility, and balance. Using the techniques of Thai Massage, she helps to increase flexibility and mobility in the joints and release emotional and mental stress that accumulates in muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.

Madison is a yoga, mat Pilates, and swim instructor as well as a functional mobility and strength training coach. As a former college athlete and swim coach, Madison blends her past experience with yogic philosophy, breath control and strength training. She has a passion for bringing her students into their highest self and teaching them to honor their body as they are. Madison’s style is a blend of yoga, mat pilates, and functional mobility and strength training.

Madison is a yoga, mat Pilates, and swim instructor as well as a functional mobility and strength training coach. As a former college athlete and swim coach, Madison blends her past experience with yogic philosophy, breath control and strength training. She has a passion for bringing her students into their highest self and teaching them to honor their body as they are. Madison’s style is a blend of yoga, mat pilates, and functional mobility and strength training.

Megan’s journey with yoga began with a deep calling to heal and reclaim her life after years of struggle with addiction, anxiety, and depression. Through the practice, she found a union of mind, body, and spirit that allowed her to tap into her infinite potential and become the co-creator of her reality. After completing her 200-hour training at Front Range Community College in 2015 and 300-hour at The River Yoga in 2016, Megan fosters spaces for others to discover their true nature and expand into their fullest selves. In her classes, students are invited to ground down, breathe deep, and move through the practice with intention. Dance is another passion that Megan has studied throughout her life that is reflected in her flowy sequences and hybrid yoga and dance classes. She believes we are all dancers at heart and when we find the courage to embody our unique movement expression, we harness our power to move through life with more confidence, joy, and love.

In 2012 Olga completed the 900-Hour Comprehensive Yoga teacher training at The Yoga Institute in Mumbai, India, and the 60-Hour Thai Massage training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. In 2019 she completed the Pilates program Balanced Body in New York. Olga teaches Hatha yoga emphasizing the connection between movement and breath, muscle strengthening, enhanced flexibility, and balance. Using the techniques of Thai Massage, she helps to increase flexibility and mobility in the joints and release emotional and mental stress that accumulates in muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.

Megan’s journey with yoga began with a deep calling to heal and reclaim her life after years of struggle with addiction, anxiety, and depression. Through the practice, she found a union of mind, body, and spirit that allowed her to tap into her infinite potential and become the co-creator of her reality. After completing her 200-hour training at Front Range Community College in 2015 and 300-hour at The River Yoga in 2016, Megan fosters spaces for others to discover their true nature and expand into their fullest selves. In her classes, students are invited to ground down, breathe deep, and move through the practice with intention. Dance is another passion that Megan has studied throughout her life that is reflected in her flowy sequences and hybrid yoga and dance classes. She believes we are all dancers at heart and when we find the courage to embody our unique movement expression, we harness our power to move through life with more confidence, joy, and love.

Nicole Holst is an Intuitive Life Purpose Coach and Pilates Instructor, who combines 20 yrs of experience in physical, mental, and spiritual well-being. Join her to align your mind, body, and soul to your natural state of balance and experience more ease, pleasure, and fulfillment every day.

In 2012 Olga completed the 900-Hour Comprehensive Yoga teacher training at The Yoga Institute in Mumbai, India, and the 60-Hour Thai Massage training at the Shivagakomarpaj School of Thai Massage at The Old Medicine Hospital in Thailand. In 2019 she completed the Pilates program Balanced Body in New York. Olga teaches Hatha yoga emphasizing the connection between movement and breath, muscle strengthening, enhanced flexibility, and balance. Using the techniques of Thai Massage, she helps to increase flexibility and mobility in the joints and release emotional and mental stress that accumulates in muscles. She sincerely desires to share with others how to live in a healthy body and harmony with the mind.