Restorative Flow

Thursday, June 13 • 7:00 PM - 8:00 PM
Kathy Potter
Kathy has a B.A. in Sports Medicine from Otterbein University. She is a Yoga teacher, a Weight Watcher's Coach and a Certified Life and Spiritual Life Coach. In her spare time she enjoys paddle boarding, camping, and sitting on the deck with her puppy and family. Kathy loves making connections with people at Stretch Lab, guiding them to a more aligned body/mind state and being a part of their wellness journey.

Description

Join us for a rejuvenating and relaxing Friday 6pm Restorative Yoga session. This gentle practice is designed to help you release tension and restore balance to your mind and body. Treat yourself to a well-deserved break and book your spot now!