You can book this class from Wednesday, December 11
Yin Yoga Relaxation Sundays
Sunday, December 15 •
6:15 PM - 7:15 PM
Geneff Park, Near surrounding tree ring on left side
Neena Dipeppe
Neena is a 200 hr Yoga Teacher, with 7 years of experience in the practice of yoga, being taught in Thailand, she learned a variety of relaxing, rejuvenating, and calming practices which include guided meditations, Yin, Hatha, and Vinyasa alignment, focusing in on the student's breath/body balance. There is always a mixture of movement and stillness!
Description
Relax and release your body into the realm of yin, infused with candlelight.
Please bring your own mat, blocks, and blanket if you tend to get cold during cooler months, especially if we are outside on the deck area :)
Please bring your own mat, blocks, and blanket if you tend to get cold during cooler months, especially if we are outside on the deck area :)