Join us for a gentle Tai Chi session for LGBTQIA+ people aged 18+. The sessions are accessible and inclusive, aimed at beginners. Tai Chi: 5.30-6.30pm. Mini-social: 6.30-7pm with herbal teas and snacks.

The venue is wheelchair accessible by a lift. There is parking in the basement with a lift directly up to the Live Well Centre on the 2nd floor of the Dundas Shopping Centre. For wheelchair access to the wheelchair accessible lift from the car park in the basement, email info@queeryoganorth.com before the session. There are a dozen steps from the car park to the main lift, which is accessed without emailing in advance.

The session is funded by Sport England. Please note: the Live Well Centre instructors rotate each week and they might be allies of the LGBTQIA+ community, who not necessarily identify as LGBTQIA+ themselves.

Join us for an inclusive strength-based session for LGBTQIA+ people aged 18+. The sessions are accessible with plenty of adaptive equipment. An instructor from the Live Well Centre will be there to guide you through the equipment but you can take the exercises at your own pace. Strength Training: 5.30-6.30pm. Mini-social: 6.30-7pm with herbal teas and snacks.

The venue is wheelchair accessible by a lift. There is parking in the basement with a lift directly up to the Live Well Centre on the 2nd floor of the Dundas Shopping Centre. For wheelchair access to the wheelchair accessible lift from the car park in the basement, email info@queeryoganorth.com before the session. There are a dozen steps from the car park to the main lift, which is accessed without emailing in advance.

The session is funded by Sport England. Please note: the Live Well Centre instructors rotate each week and they might be allies of the LGBTQIA+ community, who not necessarily identify as LGBTQIA+ themselves.

Join us for gentle and accessible yoga for all LGBTQIA+ people aged 18+. We always offer both mat and chair options. Yoga: 6-7pm. Social: 7-9pm.

The venue is wheelchair accessible by a lift. There is parking in the basement with a lift directly up to the Live Well Centre on the 2nd floor of the Dundas Shopping Centre. For wheelchair access to the wheelchair accessible lift from the car park in the basement, email info@queeryoganorth.com before the session. There are a dozen steps from the car park to the main lift, which is accessed without emailing in advance.

During the social, we offer arts and crafts, herbal teas and snacks. Check out social media for up-to-date information about the specific activities offered each week. IG: @queeryoganorth

The session is funded by the National Lottery Community Fund, as well as Middlesbrough Council.