Mum & Bub Yoga Class Number 2

Crystal Gui

January 13 2024 • Duration: 38 Minutes

This is the 2nd class of a 5-part series. In this class, we focus on rebalance the abdomen and pelvic floor. Poses include Warrior 2, Reverse Warrior, Triangle, Stork Pose, Bridge, Seated Knee to Nose, Seated twist and a few fun activities with Bub!