Move, sweat, relax… a stronger yoga class based on the Ashtanga Primary series. Some previous experience with yoga is recommended.
This is an in person group class at the ETNA Centre. (This class not available online)
Yoga mats are available but you are welcome to bring your own.

Join long-time yoga teacher Ravi Dixit (India) in a conversation with fellow yoga teacher Connor Johnson (USA). This conversation with Ravi will explore how we honor the traditions of yoga and the historic origins of our yoga practice in a modern world. Ravi grew up in India and is passionate about preserving the principles and values of yoga. The conversation will focus on honoring the traditions in our present-day practice in the UK, US and Europe. Ravi will discuss how we acknowledge and honor the traditions of yoga in our practice and teaching.
This talk is intended for all yoga practitioners and teachers. The conversation will be moderated by Connor Johnson and will allow for participant questions and comments.

This is a free event, but charity donations are appreciated.
All donations will go the Animal Rescue Centre in Goa, India.
You will receive a payment link after registering for an optional donation.

Workshop Outline:
• Introductions: Ravi and Connor
• Centering Exercise: Ravi lead breathwork/meditation to ground attendees in traditions of yoga
• Conversation Moderated by Connor
• Questions from Participants
• Closing Meditation from Ravi