Duchy of Cornwall Nursery - Vinyasa

Wednesday, November 27 • 9:00 AM - 10:00 AM
REBECCA BRADLEY
Come join me for some well balanced yoga. l will guide, support and encourage my students to move their bodies intelligently and intuitively, creating more freedom in the body, mind & soul.
12 spots available

Description

60 minute session, connecting movement with breath. We start gently, easing our way into our bodies, then build up the heat moving a bit more rhythmically through the asanas, finishing softly
with relaxation in Savasana.

The address is The Duchy of Cornwall Nursery Cott Rd, Lostwithiel PL22 0HW

There is free parking on site and a lovely cafe. If you fancy a coffee after class, I’ll most likely grab one myself!

Please wear suitable warm clothes that you can move in and where possible please bring a mat, let me know if you would like me to bring one for you.xx