Duchy of Cornwall Nursery - Yoga brunch

Sunday, January 19 • 9:00 AM - 10:15 AM
REBECCA BRADLEY
Come join me for some well balanced yoga. l will guide, support and encourage my students to move their bodies intelligently and intuitively, creating more freedom in the body, mind & soul.
13 spots available

Description

Join me for 75 minutes of Vinyasa yoga followed by a delicious brunch at the stunning Duchy of Cornwall Nursery.

In the Yoga session we will start gently, warming up the body, focusing the mind and calming the breath. Then as we move through the class we will begin to build strength, create balance in the body, mind & soul and get the energy flowing, finishing with some well deserved relaxation, the perfect way to start your 2025.

Afterwards, we'll head inside to the Orangery to feast on a delicious, nourishing and healthy brunch. Treat yourself, or a loved one, or both!

Please note, there are heaters in the tipi but best to bring a thick pair of socks and a jumper just incase. I have a few spare mats and props I'll bring on the day but if you have your own mat please bring it along.

Tickets are £40, you can purchase them in the pricing section this booking platform.