Eagle Energy A Short Grounded Yoga Practice

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20:14

Fire it up 🔥

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09:02

Inner Lantern: Meditation for Connection

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26:10

Flow into Knowing

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22:24

Grounded in Autumn - A Nourishing Seasonal Flow

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15:10

Mabon Meditation | Autumn Equinox Balance & Gratitude

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21:04

From Fire to Flow: Somatic Yoga for Emotional Release

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10:18

From Anger to Peace: A Short Meditation for Busy Minds

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32:20

💜 Crown Chakra - Yin Yoga (Stillness, Surrender, Spiritual Connection)

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09:11

💜 Crown Chakra Meditation (Sahasrara)

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27:00

💙 Third Eye Chakra Yang Practice

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07:59

💙 Third Eye Chakra Meditation (Ajna)

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07:54

💙 Throat Chakra Meditation (Vishuddha)

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23:33

💙 Throat Chakra Yin Practice

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10:46

💚 Heart Chakra Meditation

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35:35

💚 Heart Chakra Yang

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29:00

💛 Solar Plexus Chakra Yin Practice

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09:00

💛 Solar Plexus Chakra (Manipura) Meditation

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10:17

🧡 Sacral Chakra Meditation (Svadhisthana)

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26:45

🧡 Sacral Chakra Yang

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13:00

❤️ Root Chakra Meditation (Muladhara)

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13:50

🌳 Root Chakra Meditation (Muladhara)

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27:00

❤️ Root Chakra Bitesize Yin

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17:05

Rooted in Strength: A Capricorn Full Moon Meditation

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23:28

🌊 Bitesize Elemental 🌀 Flow Like Water 🌊

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23:29

☀️ Glimmers & Positivi-tea | Joyful Yoga for Every Mood 🌈

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29:24

💪Upper Body Power: 30-Minute Strength-Building Yoga✨

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12:26

🌙 Cooling Sleep Meditation for Mums

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23:52

☀️ Glimmers & Positivi-tea | Joyful Yoga for Every Mood 🌈

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09:26

The Ember Glow

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16:06

🌿 Reset & Regulate - Somatic Yoga for Overwhelm

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12:30

Together in Stillness: A Guided Couples' Relaxation

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26:56

Mini Yin Grounded Relief for Bloating & Heavy Legs

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14:15

Strong Strides: Post-Run Release & Recovery

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21:13

🌞 Video 2: Somatic Morning Reset Practice

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08:09

🌿 Video 1: Introduction to EFT Tapping

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18:12

🔥 Beltane Guided Meditation | Awaken Your Inner Fire & Plant Seeds of Growth 🌸

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11:04

🌱 Follicular Phase Meditation | Awaken Your Inner Spring & Embrace New Beginnings ✨

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10:48

🌱 Follicular Phase Meditation | Awaken Your Inner Spring & Embrace New Beginnings ✨

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19:26

☀️ Shape Your Day | 20-Minute Yoga for Energy & Focus ✨

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15:27

🔥 Ignite Your Inner Fire | Aries New Moon Meditation 🌑

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17:06

♡Bite Size♡ Outdoor Connection Practice

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16:30

New to The 5 Tibetans? Start Here! ✨

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17:33

♡Bite Size♡ The 5 Tibetans

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25:12

New to The 5 Tibetans? Start Here! ✨

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25:12

♡Bite Size♡ The 5 Tibetans

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25:12

New to The 5 Tibetans? Start Here! ✨

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13:39

✨ Break Through Your Limits | A Meditation for Stepping Beyond Your Comfort Zone ✨

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13:39

✨ Break Through Your Limits | A Meditation for Stepping Beyond Your Comfort Zone ✨

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08:24

🌕 Ovulation Phase Meditation | Embrace Your Radiance ✨

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25:12

🌕 Ovulation Phase Yoga | 25-Minute Flow for Radiance & Expansion ✨

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25:12

🌕 Ovulation Phase Yoga | 25-Minute Flow for Radiance & Expansion ✨

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25:12

🌕 Ovulation Phase Yoga | 25-Minute Flow for Radiance & Expansion ✨

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08:42

🌙 Luteal Phase Letting Go Meditation | Embrace the Flow of Your Cycle ✨

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29:20

Bite ♡ Sized ♡ Luteal Phase Yoga Practice

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28:00

Bite ♡ Sized ♡ Sciatic Relief

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08:02

🩸 Menstrual Phase Meditation

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09:00

Good Morning, Goddess ✨🌸

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20:00

Bite ♡ Sized ♡ Crystal Bathtub Meditation

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26:22

Bite ♡ Sized ♡ Moontime Nurturing

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23:41

✨ Bite Size Bedtime Restorative ✨

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16:25

✨Bite ♡ Sized ♡ Sleep Peacefully✨

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17:19

✨Bite ♡ Sized ♡ Rise & Shine✨

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24:38

Restorative Yoga for Cold & Flu Relief: Soothe, Restore, and Revive

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21:09

Hangover Tonic: Let's Reset and Revive Together

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Free 19:46

Shake It Off

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