Yin Yoga Full

Friday, September 1 • 8:00 AM - 9:00 AM
618 S Main St Unit 2-9, Stowe, VT 05672, Downstairs studio
Sadie Rock
I believe that true success lies in the commitment to constant practice and embracing compassion. As Sri Dharma teaches, the key is not only in our daily efforts but in the ability to see ourselves in others, reminding us that compassion isn't just an action—it's a way of connecting deeply with the world around us.

Description

Welcome to our serene and rejuvenating 60- minute Yin yoga class! Start your day with tranquility as we guide you through a meditative practice that nourishes both body and mind. In this session, you’ll experience slow-paced, deep stretches designed to release tension and increase flexibility. Whether you’re a beginner or an experienced yogi, this class offers a blissful opportunity to set the tone for a balanced and centered day ahead. Embrace the stillness and let the soothing energy of yin yoga revitalize your spirit, leaving you feeling refreshed, centered, and ready to embrace life’s journey.