Warm Flow Full
Friday, January 26 •
8:00 AM - 9:00 AM
618 S Main St Unit 2-9, Stowe, VT 05672, Heated Upstairs Studio
Sadie Rock
I believe that true success lies in the commitment to constant practice and embracing compassion. As Sri Dharma teaches, the key is not only in our daily efforts but in the ability to see ourselves in others, reminding us that compassion isn't just an action—it's a way of connecting deeply with the world around us.
Description
This invigorating class has the perfect blend of combining dynamic movements with a focus on breath in a comfortably heated room. This class promotes flexibility, strength, and inner balance while harnessing the added benefits of warmth. Ideal for those seeking a deeper, detoxifying practice. Suitable for all levels, yogis will leave feeling rejuvenated and centered.