Restorative Yoga - 2 hour workshop Full

Sunday, February 4 • 3:00 PM - 5:00 PM
7 Main St. Montpelier, VT 05602, Suite 204 (main studio)
Sadie Rock
I believe that true success lies in the commitment to constant practice and embracing compassion. As Sri Dharma teaches, the key is not only in our daily efforts but in the ability to see ourselves in others, reminding us that compassion isn't just an action—it's a way of connecting deeply with the world around us.

Description

Join us for a blissful two-hour Restorative Yoga Workshop, designed to rejuvenate your body, mind, and spirit. Immerse yourself in a tranquil oasis of gentle poses, supported by props, to release tension and promote deep relaxation. Guided breathing techniques and mindfulness practices will enhance your experience, leaving you feeling refreshed, renewed, and balanced. Suitable for all levels, this workshop offers a nurturing escape from the demands of everyday life. Come replenish your well-being and leave with a sense of inner peace.