Vinyasa Yoga dives into a dynamic sequence of poses synchronized with breath. Whether you're a beginner or seasoned practitioner, find your rhythm, build strength, and cultivate mindfulness in each fluid movement.

This invigorating class has the perfect blend of combining dynamic movements with a focus on breath in a comfortably heated room. This class promotes flexibility, strength, and inner balance while harnessing the added benefits of warmth. Ideal for those seeking a deeper, detoxifying practice. Suitable for all levels, yogis will leave feeling rejuvenated and centered.