Back care yoga (Ally) Small Room
Cancelled
Tuesday, 9 May • 19:30 - 20:45
Mong Kok
RG Teacher
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Description
以瑜伽式子和伸展動作放鬆上、下背、肩頸，紓緩因久坐和坐姿不良引起的腰痠背痛及繃緊，同時強化脊椎穩定性，減低腰部勞損問題。小班教學，照顧不同需要。

*適合初學者
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