30 January - 5 February 2023
This week
Monday, 30 January
10:00
Milan
Yoga Wheel (Judith) 輪瑜伽
Cancelled

Mong Kok

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11:15
Milan
Hatha (Judith) 哈達瑜伽
Cancelled

Mong Kok

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19:15
Milan
Yoga Wheel (Winky) 瑜伽輪
Cancelled

Mong Kok

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Tuesday, 31 January
12:15
Milan
Detox Flow (Sherry) 排毒瑜伽
Cancelled

Mong Kok

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13:30
Milan
Yoga Wheel (Sherry) 瑜伽輪
Cancelled

Mong Kok

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18:30
Milan
Yoga Wheel (Jen) 瑜伽輪

Mong Kok, Shakti

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19:30
Milan
Energizing Flow (Jen) 能量流瑜伽

Mong Kok, Shakti

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Wednesday, 1 February
08:00
Milan
Morning hatha (Clare)
Cancelled

Mong Kok

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11:15
Milan
Intro to Inversion (Roni) 倒立基礎班
Cancelled

Mong Kok, Shakti

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12:30
Milan
Hip Opening (Roni) 髖關節伸展
Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K)

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Thursday, 2 February
11:45
Milan
Free Flow (Noel) 自由流

Mong Kok, Shakti

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13:00
Milan
Universal Yoga Stretch (Noel) 寰宇瑜伽伸展 75mins

Mong Kok, Shakti

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19:00
Milan
Universal Yoga - Basic Level 1 (Noel) 寰宇瑜伽基礎 1.5 hrs (2 Credits)

Mong Kok, Shakti

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20:30
Milan
Sound Bath Yin (Milan) 聲療陰瑜伽

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

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Friday, 3 February
11:00
Milan
Hatha Mixed Level (Clare) 哈達瑜伽
Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

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16:45
Milan
Pranayama Meditation (Tony) 調息冥想

Mong Kok

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18:00
Milan
Yoga Stretch (Tony) 瑜伽伸展

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

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19:15
Milan
Yin Yoga (Canson) 陰瑜珈 75 mins

Mong Kok, Shakti

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Saturday, 4 February
10:45
Milan
Beginner for Inversion and Arm Balance (Winky) 初學者倒立及手平衡 (Small Room)
Cancelled

Mong Kok, Small Room

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12:00
Milan
Yoga Stretch 瑜伽伸展 (Winky) 75 mins (Small Room)
Cancelled

Mong Kok, Shakti

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16:00
Milan
Yoga Wheel & Back Care (Winky) 瑜珈輪及背部護理 (Small Room)

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

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19:00
Milan
Yoga Balance (Clare) 平衡瑜伽
Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

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Sunday, 5 February
10:00
Milan
Morning Flow (Amie) 早晨流瑜珈
Cancelled

Mong Kok

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11:15
Milan
Sound Bath Yin (Amie) 聲療陰瑜伽

Mong Kok

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17:15
Milan
Shoulder & Heart Opening (Ling) 胸肩伸展 75mins - Small Room
Cancelled

Mong Kok, Small Room

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30 January - 5 February 2023
This week