A flow class synchronising movement and breath.

We will use creative yoga sequences to develop strength, explore and challenge your flexibility, activate & ease muscles.

This is an all levels class, perfect for those who want to explore and challenge their practice, great for runners, cyclists and sports people looking for a complementary element to their exercise regimen.

Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/

If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.