A rhythmic flow of poses strengthening the body, whilst settling the mind. We start slow, using the breath to find your flow. We build into some wonderfully meditative movement, working with your rhythm, then end with a lovely long yin & grounding savasana to leave you with that post yoga glow. Find strength in the body and space in the mind. It’s a beautiful thing.

Suitable for all, come as you are.

Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/

If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.