This is a live online yoga class via Zoom, streamed from our Studio based class.

Yoga allows us to build strength, find flexibility and improve our overall mobility, and these elements can play an integral role in any sport or activity we undertake. This class will start with an energetic yoga flow and lead to some longer holds, allowing us to explore movement, mobility and build a stronger mind-body connection to aid stamina and performance.

A perfect complement to any exercise or training regime, or just a great all-rounder to help you feel your best.

Book with the following class passes:-

For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)

For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class

Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.

Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/

How do I join a Zoom ‘meeting’?

Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.