A beautiful class for Mums and babies to spend some special time in a nurturing space and experience the amazing benefits if yoga and baby massage together.
Our teacher is a practicing midwife and trained in pre and postnatal yoga. This class focuses on bringing strength and connection into the body helping it to heal and uses breath work to soothe and restore - perfect to help with disrupted sleep patterns!
We use yoga to help develop your bond between parent and child and a little extra tlc with baby massage and reflexology techniques.

A lovely class to take some time out together, meet with others, have a chat and grab a cuppa.

Suitable once Mum has been cleared by their GP at the 6 week postnatal check.

Book with:
- Monthly Membership
- 10 Class Flexipass
- Drop in Pass

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/