Beginners Hatha
Tuesday, 17 September •
9:30 AM - 10:30 AM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Explore the essence of yoga with our Beginner Hatha Yoga classes, thoughtfully designed to guide you through the fundamentals in a supportive and welcoming environment. These sessions focus on basic postures, breath work, and alignment, helping you build a strong foundation for your practice.
Perfect for newcomers or anyone looking to refine their skills, this class offers a balanced approach to developing strength, flexibility, inner peace and mental clarity while fostering a deep connection to your body and breath.
Perfect for newcomers or anyone looking to refine their skills, this class offers a balanced approach to developing strength, flexibility, inner peace and mental clarity while fostering a deep connection to your body and breath.