Hatha Yoga

Wednesday, 13 November • 6:00 PM - 7:15 PM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing. In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom. He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom. Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.

Description

Experience the grounding practice of Hatha Yoga, where we focus on balancing body and mind through intentional movement, breath work, and alignment. Each session offers a blend of postures designed to build strength, flexibility, and inner awareness, all while fostering a deep sense of calm and well-being.

Whether you're looking to deepen your practice or find a moment of stillness in your day, these classes provide a supportive space to connect with your body and cultivate inner peace.