Hatha Slow Flow

Wednesday, 26 February • 6:00 PM - 7:00 PM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing. In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom. He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom. Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
20 spots available

Description

Experience balance and mindfulness with our Hatha Slow Flow classes. This gentle yet strengthening practice combines steady, intentional movements with deep breathing to help you build flexibility, focus, and inner calm.

Perfect for all levels, our slow flow pace allows time to connect with each posture, making it a grounding experience for body and mind. Join us to feel refreshed, centred, and ready for a peaceful evening.