Monday, 3 June
6:00 PM
Priesh
Hatha Yoga
Hatha Yoga
Monday, 3 June •
6:00 PM - 7:15 PM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Join our invigorating Hatha yoga classes. Guided by experienced instructors, these sessions offer a holistic approach to well-being, combining physical postures (asana), breath work (pranayama), and relaxation techniques. Whether you're a beginner or an experienced yogi, our classes provide a welcoming space to explore the union of mind, body, and spirit. Join us as we embark on a journey of self-exploration, fostering inner peace, strength, and rejuvenation.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp
Share link
Add to calendar
Tuesday, 4 June
9:30 AM
Priesh
Beginners Yoga
Beginners Yoga
Tuesday, 4 June •
9:30 AM - 10:30 AM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
For those new to yoga, beginning with a beginner-friendly practice offers a gentle introduction to foundational postures, making it an excellent way to ease into this ancient mind-body practice. This approach includes gentle stretches, breathing exercises, mindfulness, and relaxing meditations—a perfect choice for beginners to grasp the fundamentals.
Share this class
Add to calendar
4:30 PM
Beth-Marie
Kids Yoga
Kids Yoga
Tuesday, 4 June •
4:30 PM - 5:15 PM
Beth-Marie Smith
Description
Step into the joyous world of our kids' yoga classes, where little ones embark on a playful journey of movement, mindfulness, and imagination. Our classes are thoughtfully crafted to introduce children to the fundamentals of yoga in a fun and interactive way. Through age-appropriate poses, games, and creative storytelling, we aim to foster a love for physical activity and self-expression. Our experienced instructors create a nurturing environment, encouraging each child to explore their bodies, develop flexibility, and enhance concentration.
These classes not only provide a healthy outlet for energy but also instill valuable tools for stress management and emotional well-being, setting the foundation for a lifetime of holistic health and happiness for your little yogis. Join us as we cultivate a sense of mindfulness, self-discovery, and laughter in every yoga pose and breath.
These classes not only provide a healthy outlet for energy but also instill valuable tools for stress management and emotional well-being, setting the foundation for a lifetime of holistic health and happiness for your little yogis. Join us as we cultivate a sense of mindfulness, self-discovery, and laughter in every yoga pose and breath.
Share this class
Add to calendar
6:00 PM
Beth-Marie
Beginners Yoga
Beginners Yoga
Tuesday, 4 June •
6:00 PM - 7:00 PM
Beth-Marie Smith
Description
For those new to yoga, beginning with a beginner-friendly practice offers a gentle introduction to foundational postures, making it an excellent way to ease into this ancient mind-body practice. This approach includes gentle stretches, breathing exercises, mindfulness, and relaxing meditations—a perfect choice for beginners to grasp the fundamentals.
Share this class
Add to calendar
7:30 PM
Jen
Yin, Restorative & Nidra
Yin, Restorative & Nidra
Tuesday, 4 June •
7:30 PM - 8:45 PM
Jen Abraham
Jen is a devoted yoga practitioner. She first encountered yoga as a teenager in the UK, finding solace and mental clarity through its practice during difficult times. Her journey led her to Rishikesh, India, where she found a sense of self -ease and contentment during an immersive stay at an ashram, delving into meditation, discipline, devotion and communal living.
After over twenty years of consistent personal practice, she felt inspired to deepen her knowledge about anatomy and pursued training in various yoga styles, including vinyasa, yin, restorative and nidra. Jen is now completing pregnancy and post-partum yoga studies.
Jen teaches functional yoga that accommodates all body structures and abilities. She is particularly interested in how yoga asana, breathwork, and meditation can offer relief from chronic pain and stiffness while promoting relaxation and mental clarity.
Jen aims to create a welcoming space where individuals can explore yoga's potential to find connection, rest and find physical ease in an increasingly busy and isolated world.
Description
Indulge in tranquility and deep relaxation with our Yin, Restorative & Nidra. Sink into blissful stillness as you gently stretch and release tension through passive poses held for extended periods.
Guided by our experienced instructors, you'll immerse yourself in a meditative journey, allowing the body and mind to unwind and rejuvenate.
Perfect for all levels, this class offers a sanctuary for self-care and inner peace.
Guided by our experienced instructors, you'll immerse yourself in a meditative journey, allowing the body and mind to unwind and rejuvenate.
Perfect for all levels, this class offers a sanctuary for self-care and inner peace.
Share this class
Add to calendar
Wednesday, 5 June
4:30 PM
Priesh
Teens Yoga
Teens Yoga
Wednesday, 5 June •
4:30 PM - 5:15 PM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Our yoga classes for teens are carefully designed to nurture strength, balance, and flexibility through tailored poses, fostering body awareness and physical well-being.
We incorporate specialised breath techniques aimed at stress relief, improved concentration, and mental focus. These sessions are more than just physical exercise; they create a space for emotional well-being, promoting self-expression, positive body image, and improved fitness.
Join us to explore the transformative journey toward holistic health and wellness.
We incorporate specialised breath techniques aimed at stress relief, improved concentration, and mental focus. These sessions are more than just physical exercise; they create a space for emotional well-being, promoting self-expression, positive body image, and improved fitness.
Join us to explore the transformative journey toward holistic health and wellness.
Share this class
Add to calendar
6:00 PM
Priesh
Hatha Slow Flow
Hatha Slow Flow
Wednesday, 5 June •
6:00 PM - 7:00 PM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Hatha Slow Flow combines traditional Hatha with a gentle pace, ideal for a relaxed and mindful yoga experience. Synchronized movements with breath, conscious breathing, and extended holds in classic poses promote strength, flexibility, and relaxation.
Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice.
Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditative mindfulness practices.
Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice.
Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditative mindfulness practices.
Share this class
Add to calendar
7:30 PM
Priesh
Yoga Philosophy Cancelled
Yoga Philosophy Cancelled
Wednesday, 5 June •
7:30 PM - 8:30 PM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Embark on an enlightening journey through the sacred teachings of yoga philosophy with Priesh, whose journey has been enriched by immersive training with monks, yogis, and saints from India for the past five years.
Delve deeper into the ancient wisdom and authentic teachings of yoga as you explore sacred texts such as the Patanjali Yoga Sutras, the Vedas, and the Bhagavad Gita under Priesh's insightful guidance.
In our Yoga Philosophy classes, we embark on a journey beyond the physical postures, delving into the rich tapestry of yogic wisdom and ancient teachings. Rooted in the belief that yoga extends far beyond the mat, these classes explore the philosophical foundations that underpin the practice.
Participants engage in thoughtful discussions, guided reflections, and contemplative practices, gaining insights into the holistic aspects of yoga—mind, body, and spirit.
By integrating timeless philosophies into modern living, these classes not only deepen the understanding of yoga but also inspire a transformative shift in perspective, fostering a harmonious balance between the ancient wisdom and the demands of contemporary life.
Join Priesh on this illuminating voyage of self-discovery, where the teachings of the ancient sages illuminate the path to inner peace, wisdom, and spiritual fulfilment.
Delve deeper into the ancient wisdom and authentic teachings of yoga as you explore sacred texts such as the Patanjali Yoga Sutras, the Vedas, and the Bhagavad Gita under Priesh's insightful guidance.
In our Yoga Philosophy classes, we embark on a journey beyond the physical postures, delving into the rich tapestry of yogic wisdom and ancient teachings. Rooted in the belief that yoga extends far beyond the mat, these classes explore the philosophical foundations that underpin the practice.
Participants engage in thoughtful discussions, guided reflections, and contemplative practices, gaining insights into the holistic aspects of yoga—mind, body, and spirit.
By integrating timeless philosophies into modern living, these classes not only deepen the understanding of yoga but also inspire a transformative shift in perspective, fostering a harmonious balance between the ancient wisdom and the demands of contemporary life.
Join Priesh on this illuminating voyage of self-discovery, where the teachings of the ancient sages illuminate the path to inner peace, wisdom, and spiritual fulfilment.
Share this class
Add to calendar
Thursday, 6 June
9:30 AM
Priesh
Hatha Slow Flow
Hatha Slow Flow
Thursday, 6 June •
9:30 AM - 10:30 AM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Hatha Slow Flow combines traditional Hatha with a gentle pace, ideal for a relaxed and mindful yoga experience. Synchronized movements with breath, conscious breathing, and extended holds in classic poses promote strength, flexibility, and relaxation.
Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice.
Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditatice mindfulness practices.
Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice.
Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditatice mindfulness practices.
Share this class
Add to calendar
7:30 PM
Aleesha
Yin Yoga
Yin Yoga
Thursday, 6 June •
7:30 PM - 8:30 PM
Aleesha Pratt
Aleesha is a dedicated yogi who embarked on her holistic journey by integrating yoga into her life 15 years ago. As a Nutritionist and practitioner of Transcendental Mediation since 2018, she understands the importance of holistic well-being.
Aleesha`s teaching style blends Vinyassa flow with soothing restorative poses to create balance in her classes. Through creative sequencing influenced by nature, breathwork and mindfulness techniques, she enjoys guiding her students towards finding a deeper connection with body, mind and soul.
She completed her 350 hour teacher training program in Perth, where she embarked on a journey of self- discovery, inner peace and unfolded the beauty of what yoga can bring both on and off of the mat. Aleesha enjoys incorporating simple postures into her classes, allowing students to explore their practice with grace and ease. On her days off, you can find her travelling to new destinations and immersing herself in different cultures.
Description
Yin yoga, a meditative practice, unfolds entirely on the floor with three to five-minute passive stretches. Enhancing flexibility and calming the nervous system, it's a sanctuary for reconnecting with your body and mind. Suitable for all levels, it blends breathwork, postures, and mindfulness, emphasizing slow-paced seated poses. Targeting ligaments, tendons, and fascia, Yin yoga offers a tranquil escape from life's hustle.
Share this class
Add to calendar
Friday, 7 June
No classes
Saturday, 8 June
8:00 AM
Aleesha
Vinyasa Yoga
Vinyasa Yoga
Saturday, 8 June •
8:00 AM - 9:00 AM
Aleesha Pratt
Aleesha is a dedicated yogi who embarked on her holistic journey by integrating yoga into her life 15 years ago. As a Nutritionist and practitioner of Transcendental Mediation since 2018, she understands the importance of holistic well-being.
Aleesha`s teaching style blends Vinyassa flow with soothing restorative poses to create balance in her classes. Through creative sequencing influenced by nature, breathwork and mindfulness techniques, she enjoys guiding her students towards finding a deeper connection with body, mind and soul.
She completed her 350 hour teacher training program in Perth, where she embarked on a journey of self- discovery, inner peace and unfolded the beauty of what yoga can bring both on and off of the mat. Aleesha enjoys incorporating simple postures into her classes, allowing students to explore their practice with grace and ease. On her days off, you can find her travelling to new destinations and immersing herself in different cultures.
Description
Vinyasa is a creative form of yoga where poses are linked together with breath in a flowing sequence creating a sense of meditation in motion. The class may be by dynamic fostering heat and strength, or it may be a slower flow with an emphasis on mobility and flexibility of the spine and hips. Classes may be sequenced around a peak pose such as back bends, or they might focus on a particular theme such as self-compassion or an aspect of yoga philosophy. While some previous yoga experience may be beneficial, none is required to attend a Vinyasa class.
Share this class
Add to calendar
9:30 AM
Aleesha
Beginners Yoga
Beginners Yoga
Saturday, 8 June •
9:30 AM - 10:30 AM
Aleesha Pratt
Aleesha is a dedicated yogi who embarked on her holistic journey by integrating yoga into her life 15 years ago. As a Nutritionist and practitioner of Transcendental Mediation since 2018, she understands the importance of holistic well-being.
Aleesha`s teaching style blends Vinyassa flow with soothing restorative poses to create balance in her classes. Through creative sequencing influenced by nature, breathwork and mindfulness techniques, she enjoys guiding her students towards finding a deeper connection with body, mind and soul.
She completed her 350 hour teacher training program in Perth, where she embarked on a journey of self- discovery, inner peace and unfolded the beauty of what yoga can bring both on and off of the mat. Aleesha enjoys incorporating simple postures into her classes, allowing students to explore their practice with grace and ease. On her days off, you can find her travelling to new destinations and immersing herself in different cultures.
Description
For those new to yoga, beginning with a beginner-friendly practice offers a gentle introduction to foundational postures, making it an excellent way to ease into this ancient mind-body practice. This approach includes gentle stretches, breathing exercises, mindfulness, and relaxing meditations—a perfect choice for beginners to grasp the fundamentals.
Share this class
Add to calendar
Sunday, 9 June
8:00 AM
Priesh
Mens Yoga
Mens Yoga
Sunday, 9 June •
8:00 AM - 9:00 AM
Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Men's yoga improves flexibility, strength, and balance, targeting tight areas. Tailored poses aid movement and reduce injury risks. Breathing techniques enhance lung capacity and manage stress. Classes offer adaptability, focusing on core stability, posture, and mind-body connection for stress relief and focus.
Share this class
Add to calendar