Monday, 8 July
09:30
Guest Teacher
Chair Yoga for Seniors
Chair Yoga for Seniors
8 July 2024 •
9:30 am - 10:15 am
Guest Teacher Yoga
Description
Join our 45-minute chair yoga classes for seniors 55+ Improve flexibility, strength, and balance with gentle, seated, and standing postures. Perfect for all fitness levels. Relax and rejuvenate with us! 🌿✨
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18:00
Guest Teacher
Hatha Slow Flow
Hatha Slow Flow
8 July 2024 •
6:00 pm - 7:00 pm
Guest Teacher Yoga
Description
Hatha Slow Flow Yoga is a gentle and introspective practice that combines traditional Hatha Yoga postures with mindful, flowing movements. Emphasising deep breathing and mindful awareness, this practice aims to harmonise the body and mind. It is suitable for all levels, offering a soothing yet effective way to release tension, improve flexibility, and build strength gradually.
Hatha Slow Flow Yoga encourages relaxation and inner peace, making it ideal for those looking to unwind, reconnect with themselves, and restore balance in a serene and supportive environment.
Hatha Slow Flow Yoga encourages relaxation and inner peace, making it ideal for those looking to unwind, reconnect with themselves, and restore balance in a serene and supportive environment.
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19:30
Priesh
Yoga Philosophy Cancelled
Yoga Philosophy Cancelled
8 July 2024 •
7:30 pm - 8:45 pm
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Discover the deeper essence of yoga beyond the physical practice. Our yoga philosophy classes delve into the ancient teachings and wisdom that form the foundation of yoga. Explore concepts from classical texts such as the Yoga Sutras of Patanjali, the Bhagavad Gita, and other sacred scriptures.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
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Tuesday, 9 July
09:30
Priesh
Gentle Yoga Cancelled
Gentle Yoga Cancelled
9 July 2024 •
9:30 am - 10:30 am
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Experience tranquility and rejuvenation in our gentle yoga classes, where mindful movements and soothing stretches create a perfect harmony for body and soul. Each session is designed to cater to all levels, ensuring a peaceful and supportive environment for everyone.
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16:30
Beth-Marie
Kids Yoga
Kids Yoga
9 July 2024 •
4:30 pm - 5:15 pm
Beth-Marie Smith
Description
Step into the joyous world of our kids' yoga classes, where little ones embark on a playful journey of movement, mindfulness, and imagination. Our classes are thoughtfully crafted to introduce children to the fundamentals of yoga in a fun and interactive way. Through age-appropriate poses, games, and creative storytelling, we aim to foster a love for physical activity and self-expression. Our experienced instructors create a nurturing environment, encouraging each child to explore their bodies, develop flexibility, and enhance concentration.
These classes not only provide a healthy outlet for energy but also instill valuable tools for stress management and emotional well-being, setting the foundation for a lifetime of holistic health and happiness for your little yogis. Join us as we cultivate a sense of mindfulness, self-discovery, and laughter in every yoga pose and breath.
These classes not only provide a healthy outlet for energy but also instill valuable tools for stress management and emotional well-being, setting the foundation for a lifetime of holistic health and happiness for your little yogis. Join us as we cultivate a sense of mindfulness, self-discovery, and laughter in every yoga pose and breath.
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18:00
Beth-Marie
Beginners Yoga
Beginners Yoga
9 July 2024 •
6:00 pm - 7:00 pm
Beth-Marie Smith
Description
For those new to yoga, beginning with a beginner-friendly practice offers a gentle introduction to foundational postures, making it an excellent way to ease into this ancient mind-body practice. This approach includes gentle stretches, breathing exercises, mindfulness, and relaxing meditations—a perfect choice for beginners to grasp the fundamentals.
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19:30
Jen
Yin, Restorative & Nidra
Yin, Restorative & Nidra
9 July 2024 •
7:30 pm - 8:45 pm
Jen Abraham
Jen is a devoted yoga practitioner. She first encountered yoga as a teenager in the UK, finding solace and mental clarity through its practice during difficult times. Her journey led her to Rishikesh, India, where she found a sense of self -ease and contentment during an immersive stay at an ashram, delving into meditation, discipline, devotion and communal living.
After over twenty years of consistent personal practice, she felt inspired to deepen her knowledge about anatomy and pursued training in various yoga styles, including vinyasa, yin, restorative and nidra. Jen is now completing pregnancy and post-partum yoga studies.
Jen teaches functional yoga that accommodates all body structures and abilities. She is particularly interested in how yoga asana, breathwork, and meditation can offer relief from chronic pain and stiffness while promoting relaxation and mental clarity.
Jen aims to create a welcoming space where individuals can explore yoga's potential to find connection, rest and find physical ease in an increasingly busy and isolated world.
Description
Indulge in tranquility and deep relaxation with our Yin, Restorative & Nidra. Sink into blissful stillness as you gently stretch and release tension through passive poses held for extended periods.
Guided by our experienced instructors, you'll immerse yourself in a meditative journey, allowing the body and mind to unwind and rejuvenate.
Perfect for all levels, this class offers a sanctuary for self-care and inner peace.
Guided by our experienced instructors, you'll immerse yourself in a meditative journey, allowing the body and mind to unwind and rejuvenate.
Perfect for all levels, this class offers a sanctuary for self-care and inner peace.
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Wednesday, 10 July
16:30
Priesh
Teens Yoga Cancelled
Teens Yoga Cancelled
10 July 2024 •
4:30 pm - 5:15 pm
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Our yoga classes for teens are carefully designed to nurture strength, balance, and flexibility through tailored poses, fostering body awareness and physical well-being.
We incorporate specialised breath techniques aimed at stress relief, improved concentration, and mental focus. These sessions are more than just physical exercise; they create a space for emotional well-being, promoting self-expression, positive body image, and improved fitness.
Join us to explore the transformative journey toward holistic health and wellness.
We incorporate specialised breath techniques aimed at stress relief, improved concentration, and mental focus. These sessions are more than just physical exercise; they create a space for emotional well-being, promoting self-expression, positive body image, and improved fitness.
Join us to explore the transformative journey toward holistic health and wellness.
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18:00
Guest Teacher
Hatha Yoga
Hatha Yoga
10 July 2024 •
6:00 pm - 7:15 pm
Guest Teacher Yoga
Description
Hatha Slow Flow combines traditional Hatha with a gentle pace, ideal for a relaxed and mindful yoga experience. Synchronized movements with breath, conscious breathing, and extended holds in classic poses promote strength, flexibility, and relaxation.
Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice.
Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditative mindfulness practices.
Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice.
Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditative mindfulness practices.
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19:30
Guest Teacher
Ladies Yoga : Class in Gujarati Language Cancelled
Ladies Yoga : Class in Gujarati Language Cancelled
10 July 2024 •
7:30 pm - 8:30 pm
Guest Teacher Yoga
Description
Join our ladies' yoga class taught and spoken in Gujarati language! Improve your physical and mental health with easy yoga poses, breathing exercises, and meditation. Suitable for all levels. Contact us for more information and registration.
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Thursday, 11 July
09:30
Priesh
Hatha Slow Flow
Hatha Slow Flow
11 July 2024 •
9:30 am - 10:30 am
Priesh Devji
Born in London and now based in Perth, Priesh's path to well-being began in 2015, driven by a deep desire for personal growth and spiritual development. His journey into yoga and holistic practices, including Meditation, Mindfulness, Ayurveda and Healing, has been transformative, guiding him towards a more balanced, peaceful, and purposeful life.
In 2017, Priesh traveled to Rishikesh, India, where he completed a Yoga & Meditation Teaching Certification. This experience profoundly shaped his teaching approach, inspiring him to share the wisdom he gained through one-on-one sessions, group classes and events. Over the years, Priesh has studied extensively with Indian monks and yogis, delving into advanced meditation, sacred texts, and the timeless wisdom of yogic philosophy.
As the founder of Sacred Official, Priesh is dedicated to helping others find peace, positivity and personal growth. Whether through yoga classes, workshops, retreats or spiritual mentoring, Priesh is passionate about nurturing the mind, body, and soul through yoga’s timeless wisdom.
Beyond yoga, Priesh integrates sacred spiritual wisdom into modern life, guiding others on their own transformative journey. His mission is to foster inner peace, self-awareness and connection. Through his events, retreats, and community initiatives, Priesh touches hearts across all walks of life, inspiring a more conscious, connected, and compassionate world.
Description
Hatha Slow Flow combines traditional Hatha with a gentle pace, ideal for a relaxed and mindful yoga experience. Synchronized movements with breath, conscious breathing, and extended holds in classic poses promote strength, flexibility, and relaxation.
Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice.
Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditatice mindfulness practices.
Emphasizing on alignment and offering a detailed exploration, this class incorporates meditative elements for inner stillness. Despite the slow pace, a gentle flow between poses creates a harmonious practice.
Concluding with a soothing cool-down and final relaxation, it's perfect for those seeking yoga's benefits without intense speed. Challenging yet beginner-friendly, it builds strength, stamina, flexibility and discipline through mindful movement, breathwork, and meditatice mindfulness practices.
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19:30
Aleesha
Yin Yoga
Yin Yoga
11 July 2024 •
7:30 pm - 8:30 pm
Aleesha Pratt
Aleesha is a devoted yoga teacher with a practice rooted in the traditional Hatha lineage. She has been walking the path of yoga for over 15 years and shares it as a way to reconnect with the heart through breath, movement and yogic wisdom.
A qualified Nutritionist with a deep care for health and wellbeing, Aleesha also holds a strong love for Ayurvedic cooking and the philosophy of yoga. Her classes weave together mindful movement, breath awareness and ancient teachings to bring greater joy, peace and happiness to those who come to practice and to anyone in her presence.
Aleesha completed her 350 hour teacher training in Perth, where she deepened her commitment to living yoga both on and off the mat. She has also travelled to India several times to immerse herself in the spirit and lifestyle of yoga.
With sincerity and presence, Aleesha hopes to inspire others to live in a more holistic and heart connected way. Whether offering a posture, a moment of stillness, a piece of yogic insight or a nourishing snack, her teaching is grounded in care, simplicity and devotion.
Description
Yin yoga, a meditative practice, unfolds entirely on the floor with three to five-minute passive stretches. Enhancing flexibility and calming the nervous system, it's a sanctuary for reconnecting with your body and mind. Suitable for all levels, it blends breathwork, postures, and mindfulness, emphasizing slow-paced seated poses. Targeting ligaments, tendons, and fascia, Yin yoga offers a tranquil escape from life's hustle.
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Friday, 12 July
No classes
Saturday, 13 July
08:00
Aleesha
Vinyasa Yoga
Vinyasa Yoga
13 July 2024 •
8:00 am - 9:00 am
Aleesha Pratt
Aleesha is a devoted yoga teacher with a practice rooted in the traditional Hatha lineage. She has been walking the path of yoga for over 15 years and shares it as a way to reconnect with the heart through breath, movement and yogic wisdom.
A qualified Nutritionist with a deep care for health and wellbeing, Aleesha also holds a strong love for Ayurvedic cooking and the philosophy of yoga. Her classes weave together mindful movement, breath awareness and ancient teachings to bring greater joy, peace and happiness to those who come to practice and to anyone in her presence.
Aleesha completed her 350 hour teacher training in Perth, where she deepened her commitment to living yoga both on and off the mat. She has also travelled to India several times to immerse herself in the spirit and lifestyle of yoga.
With sincerity and presence, Aleesha hopes to inspire others to live in a more holistic and heart connected way. Whether offering a posture, a moment of stillness, a piece of yogic insight or a nourishing snack, her teaching is grounded in care, simplicity and devotion.
Description
Vinyasa is a creative form of yoga where poses are linked together with breath in a flowing sequence creating a sense of meditation in motion. The class may be by dynamic fostering heat and strength, or it may be a slower flow with an emphasis on mobility and flexibility of the spine and hips. Classes may be sequenced around a peak pose such as back bends, or they might focus on a particular theme such as self-compassion or an aspect of yoga philosophy. While some previous yoga experience may be beneficial, none is required to attend a Vinyasa class.
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09:30
Aleesha
Beginners Yoga
Beginners Yoga
13 July 2024 •
9:30 am - 10:30 am
Aleesha Pratt
Aleesha is a devoted yoga teacher with a practice rooted in the traditional Hatha lineage. She has been walking the path of yoga for over 15 years and shares it as a way to reconnect with the heart through breath, movement and yogic wisdom.
A qualified Nutritionist with a deep care for health and wellbeing, Aleesha also holds a strong love for Ayurvedic cooking and the philosophy of yoga. Her classes weave together mindful movement, breath awareness and ancient teachings to bring greater joy, peace and happiness to those who come to practice and to anyone in her presence.
Aleesha completed her 350 hour teacher training in Perth, where she deepened her commitment to living yoga both on and off the mat. She has also travelled to India several times to immerse herself in the spirit and lifestyle of yoga.
With sincerity and presence, Aleesha hopes to inspire others to live in a more holistic and heart connected way. Whether offering a posture, a moment of stillness, a piece of yogic insight or a nourishing snack, her teaching is grounded in care, simplicity and devotion.
Description
For those new to yoga, beginning with a beginner-friendly practice offers a gentle introduction to foundational postures, making it an excellent way to ease into this ancient mind-body practice. This approach includes gentle stretches, breathing exercises, mindfulness, and relaxing meditations—a perfect choice for beginners to grasp the fundamentals.
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Sunday, 14 July
07:30
Guest Teacher
Ashtanga Yoga
Ashtanga Yoga
14 July 2024 •
7:30 am - 9:00 am
Guest Teacher Yoga
Description
Ashtanga Yoga is a dynamic and physically demanding practice that synchronises breath with a progressive series of postures. Rooted in ancient yogic traditions, it focuses on building strength, flexibility, and mental clarity through a structured sequence of movements. Ashtanga Yoga cultivates discipline and mindfulness, promoting inner peace and holistic well-being. Ideal for those seeking a vigorous yet meditative practice, it offers a transformative journey towards greater balance, vitality, and spiritual growth.
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