20th Anniversary Back in the Groove Stretch | In-Studio

Friday, May 26 • 7:00 AM - 8:00 AM
145 NW Central Park Plaza, Suite 107, Port Saint Lucie, FL 34986
Lucia (Cheech) d'Ancona, MTP
Cheech has been teaching yoga since 2003, and practicing since 1996. She is enamored with movement in its many forms. She has a couple of degrees in psychology (BA, MTP) and a bunch of yoga credentials (E-RYT 500, YACEP). She has trained in a variety of fitness, movement arts, and yoga disciplines over the years. She loves endorphins and all things high intensity. She is presently obsessed with the rotary lawnmower, Buti Yoga, and Dancehall.

Description

This is a morning yoga in-studio celebration class! We'll be sharing a good 'ol "ease back into it" style stretch + strengthen + breathe practice that will conclude with a chakra journey meditation.