20th Anniversary Back in the Groove Stretch | Zoom Cancelled
Friday, May 26 •
7:00 AM - 8:00 AM
Zoom
Lucia (Cheech) d'Ancona, MTP
Cheech has been teaching yoga since 2003, and practicing since 1996. She is enamored with movement in its many forms. She has a couple of degrees in psychology (BA, MTP) and a bunch of yoga credentials (E-RYT 500, YACEP). She has trained in a variety of fitness, movement arts, and yoga disciplines over the years. She loves endorphins and all things high intensity. She is presently obsessed with the rotary lawnmower, Buti Yoga, and Dancehall.
Description
This is a morning yoga Zoom celebration class that is going to be streamed from our live in-studio offering! We'll be sharing a good 'ol "ease back into it" style stretch + strengthen + breathe practice that will conclude with a chakra journey meditation.