SPECIAL CLASS Autumn Flow - Epsi (Online) Online
Thursday, 7 November •
18:45 - 20:00
Zoom, Online
Saja Teacher
Description
Autumn Flow
Fall reminds us that change can be beautiful. Let's move through gentle stretches, while sharing the soft sound of rustling leaves together. As the days shorten, we'll focus on grounding and preparing both mind and body for the darker days ahead. Suitable for all levels, this session helps you embrace the beauty of letting go while caring for yourself.
Fall reminds us that change can be beautiful. Let's move through gentle stretches, while sharing the soft sound of rustling leaves together. As the days shorten, we'll focus on grounding and preparing both mind and body for the darker days ahead. Suitable for all levels, this session helps you embrace the beauty of letting go while caring for yourself.