YIN - RELAX TO THE MAX
This magical and heartwarming Christmas period asks for turning inwards and slowing down. Therefore, Katrien will give a yin class with an extra relaxing touch. During the yin poses, she will guide you into a deep relaxation by using verbal cues and (only with your permission) hands-on touch/adjustment to experience more release of tension in the poses.
Join Katrien for a moment of complete stillness and relaxation.