Massage -1 hour Cancelled

Wednesday, 8 November • 11:45 - 12:45
Reena Holistics, Treatment Room
Sally Townend

Description

Ayurvedic Yoga Massage, (AYM,) is done on the floor on a futon and combines deep tissue massage with co-ordinated breath work and yoga stretching. The massage will focus on back, neck, shoulders, arms, neck and face and will be very relaxing. We use both oil and calamus powder in AYM, please note you will need to head home for a shower afterwards.