Warm Vinyasa
Saturday, June 29 •
10:30 AM - 11:30 PM
6798 Crosswinds Circle St Pete 33710 D106, Inside Gaslight square
Brandi Hill
Bio : HI my name is Brandi I'm a 200 RYT with yoga alliance with additional training in Rocket .Born and raised in Alaska where my family currently resides. Was diagnosed with MS in 2009 and had to leave for health reasons . Yoga has been in and out of my life since I was pregnant with my first child . Started practicing pretty constantly the last 3 yrs to improve my health. I'm hoping to share my positive experiences with the practice with people to help improve health and longevity
Description
Hold like hatha
Move like vinyasa
Medium intensity with options to advance
Move like vinyasa
Medium intensity with options to advance