50/50 movement & restorative

Wednesday, June 26 • 12:00 PM - 1:00 PM
6798 Crosswinds Circle St Pete 33710 D106, Inside gaslight square unit d106
Dani Furman
My Bio: Hi my name is Dani! I’m a 23 year old Florida native. I’ve been practicing yoga for about a year and it’s changed my life so much, I spent my summer in Costa Rica getting my 200hr teaching certification. Aside from doing yoga, I love spending time outside journaling and taking pictures. I look forward to moving with you!

Description

We will begin with restorative postures to heal the body for the first 30mins. Then will move into creating strength for your body! following 30 will be to create strength in your body! Finishing it with an optional 15 mediation. If you don’t got the time, no worries you can mindfully pack up after your 5 mins savasana .
I can’t wait to practice with you!!