Yin Yang Yoga 陰陽瑜珈 with Adalynn

Friday, January 10 • 2:00 PM - 3:00 PM
Studio Teacher

Description

Yin Yang Yoga 陰陽瑜珈 with Adalynn
This class blends the elements of Yin yoga with Vinyasa Flow. With balancing of the active sun (Yang energy) with the reflective moon (Yin energy) into the practice to balance your body and your mind. All Levels Welcome.