Yin Yang Yoga 陰陽瑜珈 with Ding

Thursday, November 21 • 12:45 PM - 1:45 PM
Studio Teacher

Description

Yin Yang Yoga 陰陽瑜珈 with Ding
This class blends the elements of Yin yoga with Vinyasa Flow. With balancing of the active sun (Yang energy) with the reflective moon (Yin energy) into the practice to balance your body and your mind. All Levels Welcome.