Yogalates 瑜伽普拉提 with Kelsey
Sunday, July 28 •
10:30 AM - 11:30 AM
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Studio Teacher
Description
Yogalates 瑜伽普拉提 with Kelsey
Yogalates is a beautiful combination of the gentle stretch of yoga and Pilates movement to practice mindfulness, arise awareness on body posture and build up core strength.
It’s a fitness class perfect presenting East meets West, will make you leave with feeling energized and peace.
Yogalates is a beautiful combination of the gentle stretch of yoga and Pilates movement to practice mindfulness, arise awareness on body posture and build up core strength.
It’s a fitness class perfect presenting East meets West, will make you leave with feeling energized and peace.
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