Saturday Yoga Class With Chrissy

Shambhala Yoga

7 July 2023 • Duration: 1 Hour, 22 Minutes

This was our last class before covid closures in March 2020. It's amazing to realise just how much change happened to our everyday lives in 2020. Its times like this we are so grateful to keep up a yoga practice to stay grounded. Unplug...Breathe...Connect