After the Guru Gita we sit for about 30 minutes together to absorb the positive energy of the chant. Group meditation before your day is invaluable and will set you on the path of growth before the mind gets too active. A Sanskrit mantra that's part of our lineage may be given to work with as a tool to focus the awareness on . Please feel free to ask questions and chat with Ashram residents afterwards. We welcome all. 

*The color orange is traditionally reserved for teachers to wear only.