Course: Profound & Practical Wisdom of the Bhagavad Gita
Saturday, April 20 •
9:00 AM - 10:00 AM
Tamara Skyhawk
Tamara shares a wide variety of classical and modern yoga teachings, in a simple, down-to earth way, topped off with an abundance of support and encouragement.
Her classes are playful, personalized and peaceful. She draws from a lifetime of knowledge of yoga styles such as Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, Meditation and more, including her expertise in pilates, strength training, gymnastics and various forms of dance.
With over 20+ years of personal practice, over 11,000 hours of teaching practice and learning from some of the world’s leading Yoga experts in Canada and India, you're in excellent hands with Tamara – as well as the whole Skyhawk Yoga team she leads.
Apart from her time in studio, Tamara also inspires through her writing. She is the author of the bestsellers, “Yoga Nidra Scripts“ and "Affirmations for Queens".
Description
Saturdays, Mar. 23-Apr. 20, 9am-10am
The Bhagavad Gita is a profound ancient Indian text that inspires us to think about the nature of life, who we are, and how we can enjoy more peace of mind. We'll read through the text together, then decode and discuss how the ancient wisdom can help us here and now.
