Strength and Stretch Flow

Tuesday, August 27 • 5:30 PM - 6:30 PM
740 Light Street, 3rd Floor, Baltimore, MD 21230, Yoga Sanctuary at The Well
Lin Chen
Lin, an immigrant whose journey intertwines with the beauty of yoga. Certified (RYT200) in Joshua Tree's desert, nature is Lin's guiding force. On the journey of deepen the practice and knowledge, Lin has also earned the certifications on Yin yoga and Prenatal Yoga. A lover of simplicity, focusing on the art of slowing down and being present. Lin's teachings reflect a harmonious blend of her diverse experiences, creating a sanctuary where each breath connects with the simplicity of being.

Description

Flow, strength, and stretch yoga will combine traditional flow sequence that integrates strength with a deep stretch sequence for flexibility.